Midlife Mental Health, Relationships, and Identity
Thoughts and practical guidance for women navigating the messier parts of midlife including perimenopause, relationship and friendship changes, career burnout, childfree and childless life, old wounds resurfacing, and the question of what still fits.
When Your Life Looks Fine but No Longer Feels Like It Fits
Your life can look successful, stable, and good on the outside while no longer feeling like it belongs to you. This article explores why that disconnection often surfaces in midlife and how to begin reconnecting with yourself.
Why Your Relationship Anxiety Feels So Much Worse in Midlife
If your relationship anxiety has gotten louder in midlife, there's a reason and it's not just stress. Here's what's actually happening at the intersection of hormones and your attachment history.
Why Taylor Swift’s Engagement Resonates (An Attachment Perspective)
Taylor Swift’s engagement at 35 shows that love doesn’t have to follow a timeline. Through the lens of attachment theory, it highlights what secure, authentic relationships can look like and why they resonate so deeply.
