Get Started With Therapy

I provide virtual therapy for women in midlife who are located in New York or Florida.

You may be navigating perimenopause, relationship or friendship changes, career burnout, questions about motherhood or childfree life, or a broader sense that parts of your life no longer feel like they fit.

The next step is to schedule a brief free consultation call.

What to expect from the consultation

The consultation gives us an opportunity to briefly discuss what is bringing you to therapy, what you are looking for, and whether my experience and approach may be a good fit for your needs.

You are also welcome to ask questions about the therapy process, scheduling, fees, or working together virtually.

If we decide to move forward, we will schedule a longer initial intake appointment.

You do not need to share your entire story during the consultation. A general sense of what is bringing you in is enough.I look forward to connecting with you!

• As a reminder, privacy and confidentiality through email can not be assured.  If you choose to use email, you are indicating your understanding of this.

• Email communication is reserved for general and/or some administrative questions.  Personal, sensitive, or private matters should not be emailed.

• Additionally, urgent matters should not be sent through email as response to emails may be delayed. 

*Evaluations and/or treatment is not provided through email.